Experience, Reflect, Reframe, Practice. If you make this practice a habit, you can shed limiting habits that derail you and re-create a new future for yourself. It’s that simple, yet potent beyond...
Reflections 2022 Reframing 2023
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Ram Ramanathan
Stop Multitasking or Be a Loser
I used to be a proud multi-tasker. I could eat and read at the same time. I could listen and write at the same time. I could walk and talk at the same time. I still walk and talk on my cell phone at...
DEI or DIE?
E Pluribus, Unum: Out of many, One -The United States of America’s Motto “A diverse mix of voices leads to better discussions, decisions, and outcomes for everyone.” -Sundar Pichai, CEO,...
3 Coaching Frameworks You Can Use in 2024
Everyone struggles with mastering competency skills at the start. Key competencies of coaching are no different from what practise in daily work and life in any purposeful communication. When a...
Guilt over Grief: Deconstructed
A number of people have written in and commented on my last blog Grief, Guilt and Acceptance. Some said they faced guilt, some said they faced no guilt upon grief, some said to face the grief and...
Grief, Guilt and Acceptance
There are many coaches who coach to overcome grief. There are others who coach on happiness. I do not come across many who coach to overcome guilt, or to acceptance. With apologies to Kubler Ross,...
Are We Sustainable?
“When the last tree has died, the last river has been poisoned, the last fish been caught, and the last child is stillborn, we will know we cannot eat money.” – Old Proverb Paraphrased “When we see...
Why has the Worm Turned?
The salary man worm in the workforce has turned in the last few years. Direct and indirect impact of the pandemic has forced employees to reconsider their options, and to place life before work. We...
Guru Poornima, Celebrating the Evolved
Guru goes as is his wont, the disciple as is his – Kabir Guru need not be in a human form – Ramana Maharishi These are fools who don’t see what they do, wearing their robes to fill their bellies –...
Be Kind to Your Mind
Be kind whenever possible. It’s always possible. Dalai Lama Have you ever thought it weird that every psychometric quiz that seemingly deep-dives into your mind to make you happy, whether it’s about...
Buddha, the Prophet Who Was Woke
Our mind defines our life; we are what we think. Suffering follows evil thoughts as the wheels of a cart follow the oxen pulling it. Our mind defines our life; we are what we think. Joy follows pure...
Be Well in Chaos
A popular meme trending now is ‘what is wrong with me? I haven’t tested positive’. In the grip of social media likes getting the Covid is a positive. Traditional suggestions of exercise, meditation,...