Coaching on a New Year Resolution

Jan 13, 2018

A lot of people make New Year’s resolutions, but only 9% actually succeed. As coaches, surely there’s something more that we can do!

We decided to give it a shot. Each month we have a learner webinar for everyone currently enrolled in our coach training programs. In our last session, our brave volunteer, Radhika, had a coaching session with Ram on her 2018 resolution. Here’s how it went…

In case you’re curious, these are the top resolutions made by people this year:

  1. Lose Weight / Healthier Eating 21.4%
  2. Life / Self Improvements 12.3%
  3. Better Financial Decisions 8.5%
  4. Quit Smoking 7.1%
  5. Do more exciting things 6.3%
  6. Spend More Time with Family / Close Friends 6.2%
  7. Work out more often 5.5%
  8. Learn something new on my own 5.3%
  9. Do more good deeds for others 5.2%
  10. Find the love of my life 4.3
  11. Find a better job 4.1%
Smita Raghum
Smita Raghum


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