Leadership Development Blog
Conquering the Fear of Death: A Spiritual Journey to Wholeness
The all-knowing Self was never born, nor will it die. Beyond cause and effect, this Self is eternal and immutable. When the body dies, the Self does not die. - Katha Upanishad Like a person doffs...
Can AI Help Us Achieve Wellness?
Many of us do not associate Artificial Intelligence (AI) with major changes happening in the medical field, both in remedial and preventive care to wellness. The use of AI in virtual and remote...
How to Coach Loneliness
Loneliness has a profound impact on mental wellness. US Surgeon General We are digital natives. We are the loneliest generation ever. Cry of Gen Z Loneliness is the detachment of self from the...
Master Whole Person Coaching with Sensory Experiences
“How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole.” - Carl Jung Our senses are the first to notice and respond to things. Sensory awareness is the...
Igniting Transformation: Importance of Chemistry Session in ICF Coaching
Embarking on a coaching journey is an exciting and transformative experience. As an ICF-credentialed (International Coaching Federation) coach, I recognize the importance of building a strong...
How can Self be Alone while Self is Lonely?
Two birds, inseparable, sit on two branches of a tree, one moving around pecking, discarding, and eating fruits, and the other witnessing immobile. The first is our sensory mindful self and the...
The Hero’s Journey: Voice for the Vulnerable
“Activism works. So what I am telling you to do now, is to act. Because no one is too small to make a difference.” – Greta Thunberg Not all heroes wear capes. They don’t need to, their actions speak...
How to Coach for Change?
One constant since the beginning of time might be change, however, the fear of change is also a constant. Since times immemorial, humans have liked routine. It makes us feel in control of our...
Self-Coaching with SIBAM – Coacharya
Self-Coaching with SIBAM One valuable aspect of the SIBAM model is its ability to enhance self-understanding. By engaging with the different channels of SIBAM – Sensations, Images, Behavior, Affect,...
How to be Gen Z and Well?
How does Gen Z see the working world? With trepidation. McKinsey If McKinsey is right and Gen Z sees the future world with trepidation, how did the world see the generations before them? Baby...
HR & Coaching: A Synergistic Approach to Unleash Human Potential
In his book A New Earth, Eckhart Tolle says that the human being is made up of two words: human and being. Here, ‘human’ is the form, and ‘being’ is the formless – the conscientiousness. When we...
Live Coaching Demo: Sensory Awareness Coaching
Who looks inside, awakes. – Carl Jung Mental health challenges are growing by the day. There is an increasing need to better understand and process our emotions and feelings to improve our body’s...
Understanding Workplace Wellness Factors for Corporate Success
Workplace wellness has finally been recognized as the most important factor in determining sustained high performance. Coaching is one of the most powerful tools to create awareness about workplace...