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Beyond Mindfulness

October 13 @ 7:30 PM IST

Coach Training
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Tracy Brown

*** SPACE IS LIMITED ***

Beyond Mindfulness: Moving from Self Awareness to Collective Consciousness

Mindfulness has become a buzzword in recent years, but it is only the starting point to greater awareness. In this six-week experiential program, we’ll begin with the sensory self-awareness known as mindfulness but we’ll explore beyond this to a deeper and more expansive level of consciousness; one that is attained by disengaging the mind and becoming collectively aware.

CCE is available at an extra fee and upon evaluation.

Program Structure:

  • 6 x 100-minute sessions delivered online via zoom. Sessions will be a combination of practice, lecture, and group discussion/coaching on integrating learnings into day-to-day interactions
  • Asynchronous reading and viewing on our online platform
  • Weekly reflections
  • If you’d like a certificate of completion and CCE for this program, you will need to complete a final assignment and an individual evaluation session at $100 extra fee

Content will include:

– Setting Intentions
– Self Awareness: Body, Emotion, Thoughts
– Systemic collective approach
– Building emotional autonomy and self-worth
– Disengaging the mind
– Loving-kindness + forgiveness
– Compassionate communication
– Intuition
– Visualization

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Details
Facilitator:
Tracy Brown
Date:
October 13
Time:
7:30 PM IST
Cost:
$129
Event Categories:
, ,
New York, NY, USA
EDT  (UTC -4)
Wed, 13 Oct 2021
10:00 am
London, United Kingdom
BST  (UTC +1)
Wed, 13 Oct 2021
3:00 pm
Mumbai, India
IST  (UTC +5:30)
Wed, 13 Oct 2021
7:30 pm
Sydney, Australia
AEDT  (UTC +11)
Thu, 14 Oct 2021
1:00 am