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Beyond Mindfulness: Embracing Holistic Awareness

October 5 @ 8:00 PM IST

Event Category:
Tracy Brown, PCC

Something shifts inside. That's the beauty of the collective. We all have these different perceptions; we all have this unique gift that we bring to this world. When we have these open, honest conversations, it's like light bouncing out of the beams refracting off of each other.

Tracy Brown

Mindfulness has become a buzzword in recent years, but it is only the starting point to greater awareness. In this six-week experiential program, we’ll begin with the sensory self-awareness known as mindfulness. We’ll explore beyond this to a deeper and more expansive level of consciousness, attained by disengaging the mind and becoming deeply aware.

CCE from Coacharya is available at an extra fee and upon evaluation.

Program Structure:

  • 6 x 100-minute sessions delivered online via Zoom.
  • Sessions will be a combination of practice, lecture, and group discussion/coaching on integrating learning into daily interactions.
  • Asynchronous reading and viewing on our online platform.
  • Weekly reflections.
  • If you’d like a certificate of completion and CCE for this program, you will need to complete a final assignment and an individual evaluation session at a $100 extra fee.

Content will include:

  • Setting Intentions
  • Self Awareness: Body, Emotion, Thoughts
  • Systemic collective approach
  • Building emotional autonomy and self-worth
  • Disengaging the mind
  • Loving-kindness + forgiveness
  • Compassionate communication
  • Intuition
  • Visualization


I can say that Tracy is an exceptional coach who deeply understands mindfulness and its applications in our daily lives.

Tracy’s coaching sessions are highly effective in helping me develop a mindfulness practice and learn how to apply it to my life. Through her program, she helps me to gain clarity on my goals, build self-awareness, and develop the necessary skills to manage challenges.

Tracy’s warm and empathetic approach immediately puts me at ease, creating a safe and supportive environment for growth and transformation. Her coaching style is highly interactive and engaging, with practical exercises and personalized strategies.

I highly recommend Tracy Brown’s Beyond Mindfulness coaching program to anyone looking to deepen their mindfulness practice and improve their overall well-being. Tracy is a highly skilled coach who brings a wealth of experience and knowledge to her work, and her program is truly transformative.

– Gladis Zapta

Tracy Brown, PCC
October 5
8:00 PM IST
Event Category:
New York, NY, USA
EDT  (UTC -4)
Thu, 05 Oct 2023
10:30 am
London, United Kingdom
BST  (UTC +1)
Thu, 05 Oct 2023
3:30 pm
Mumbai, India
IST  (UTC +5:30)
Thu, 05 Oct 2023
8:00 pm
Sydney, Australia
AEDT  (UTC +11)
Fri, 06 Oct 2023
1:30 am
Singapore, Singapore
SGT  (+08:00)
Thu, 05 Oct 2023
10:30 pm
Hong Kong, Hong Kong
HKT  (+08:00)
Thu, 05 Oct 2023
10:30 pm