The Practice of Gratitude

Many of us are aware of the benefits of gratitude, but did you know there are different types of gratitude, each offering something different for our well-being and relationships?

• The power of gratitude
• Different types of gratitude
• Why gratitude can sometimes feel challenging
• Practices to cultivate more gratitude in daily life

Please join special guest Cindy Muthukarapan MCC, ACTC, as she joins Tracy Brown, ICF Professional Certified Coach, for an open-hearted and reflective conversation about their gratitude journeys, struggles, and daily practices.