Awareness is an attribute while Consciousness is not; one can be conscious of being aware, but not aware of consciousness. Collective Consciousness is the totality...
The following is the third installment in a weekly series of reflections from one of our learners in the Beyond Mindfulness program. Each week, Noopur will…
The following is the second installment in a weekly series of reflections from one of our learners in the Beyond Mindfulness program. Each week, Noopur…
Mindfulness has become such a huge buzzword in recent years. We buy programs, books, and even apps that teach us how to be more mindful....
The following is the first installment in a weekly series of reflections from one of our learners in the Beyond Mindfulness program. Each week, Noopur…
“Quantum” is the state where you exist as both a particle and a wave at the same time. “Spirituality” is about free-flowing energy. Ever wondered...
We discussed Ho’oponopono once before in these pages. We will do that again, deeper this time, because there has been great interest in this beautiful...
In Mindless Meditation, we combine the Buddhist practice of Vipassana with the Hindu practice of Yoga Nidra as a simple and effective pathway to mindless...
Origin Of Mindfulness In 1881 Buddhist scholar T. W. Rhys Davids in his book, Buddhist suttas translated the Pali language word sati as ‘mental activity’....
We also conducted a webinar on meditation. You can find the video recording and the podcast for the same by scrolling to the bottom of...
If you are truly conscious, do you know who you really are? Ram RamanathanFounder, Coacharya What do we mean by brain, mind, intelligence, awareness and...
Being mindful expecting the mind to be still is like shifting your car into gear with engine running expecting it to stay stationary. Ram RamanathanFounder,...
See Upcoming Retreats Following the success of the retreat described in this post, we're planning several retreats in 2020 in Bali, California and Australia. Learn...
Many of you have emailed us with questions on how to incorporate Eastern philosophies in coaching. Even though this is already a part of our...