Aug 27th 2021 • 4 min read
Beyond Mindfulness Journal – Week 2
The following is the third installment in a weekly series of reflections from one of our learners in the Beyond Mindfulness program. Each week, Noopur will…
Aug 20th 2021 • 8 min read
Beyond Mindfulness Journal – Week 1
The following is the second installment in a weekly series of reflections from one of our learners in the Beyond Mindfulness program. Each week, Noopur…
Aug 13th 2021 • 2 min read
Mindfulness to Mindlessness
Mindfulness has become such a huge buzzword in recent years. We buy programs, books, and even apps that teach us how to be more mindful....
Aug 13th 2021 • 4 min read
Beyond Mindfulness Journal – Week 0
The following is the first installment in a weekly series of reflections from one of our learners in the Beyond Mindfulness program. Each week, Noopur…
Apr 16th 2021 • 2 min read
Quantum Spirituality in Coaching
“Quantum” is the state where you exist as both a particle and a wave at the same time. “Spirituality” is about free-flowing energy. Ever wondered...
Jun 19th 2020 • 3 min read
Art of No Mind Listening
When we say we listen, do we listen at all? Who do we listen to? Very few I know listen. What they ear goes in...
Nov 19th 2019 • 14 min read
Ho’oponopono Meditation
We discussed Ho’oponopono once before in these pages. We will do that again, deeper this time, because there has been great interest in this beautiful...
Nov 18th 2019 • 7 min read
Mindless Meditation
In Mindless Meditation, we combine the Buddhist practice of Vipassana with the Hindu practice of Yoga Nidra as a simple and effective pathway to mindless...
Nov 13th 2019 • 5 min read
Moving from Mindfulness to Mindlessness
Origin Of Mindfulness In 1881 Buddhist scholar T. W. Rhys Davids in his book, Buddhist suttas translated the Pali language word sati as ‘mental activity’....
Oct 3rd 2019 • 12 min read
Meditation
We also conducted a webinar on meditation. You can find the video recording and the podcast for the same by scrolling to the bottom of...
Sep 15th 2019 • 7 min read
Consciousness
If you are truly conscious, do you know who you really are? Ram RamanathanFounder, Coacharya What do we mean by brain, mind, intelligence, awareness and...
Mar 14th 2019 • 4 min read
Beware: Your mind is in gear when Mindful!
Being mindful expecting the mind to be still is like shifting your car into gear with engine running expecting it to stay stationary. Ram RamanathanFounder,...
Jan 9th 2019 • 6 min read
Create Your Future – A Mindlessness Retreat in India
See Upcoming Retreats Following the success of the retreat described in this post, we're planning several retreats in 2020 in Bali, California and Australia. Learn...
Jul 16th 2018 • 3 min read
Eastern Philosophies in Coaching – Special Webinar Series
Many of you have emailed us with questions on how to incorporate Eastern philosophies in coaching. Even though this is already a part of our...
Jun 21st 2018 • 6 min read
Coaching the Confused Generation
The millennial generation and ones that follow are gifted. They are idealistic, passionate and unbelieving in limitations imposed by society on them. These generations can...