“How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole.”...
Embarking on a coaching journey is an exciting and transformative experience. As an ICF-credentialed (International Coaching Federation) coach, I recognize the importance of building a...
Two birds, inseparable, sit on two branches of a tree, one moving around pecking, discarding, and eating fruits, and the other witnessing immobile. The first...
“Activism works. So what I am telling you to do now, is to act. Because no one is too small to make a difference.” -...
One constant since the beginning of time might be change, however, the fear of change is also a constant. Since times immemorial, humans have liked...
One valuable aspect of the SIBAM tool is its ability to enhance self-understanding. By engaging with the different channels of SIBAM - Sensations, Images, Behavior,...
How does Gen Z see the working world? With trepidation. McKinsey If McKinsey is right and Gen Z sees the future world with trepidation, how...
In his book A New Earth, Eckhart Tolle says that the human being is made up of two words: human and being. Here, ‘human’ is...
Who looks inside, awakes. - Carl Jung Mental health challenges are growing by the day. There is an increasing need to better understand and process...
Workplace wellness has finally been recognized as the most important factor in determining sustained high performance. Coaching is one of the most powerful tools to...
To be great, be whole; Exclude nothing, exaggerate nothing that is not you. Be whole in everything. Put all you are Into the smallest thing...
Since ancient times human evolution has been a tale of survival through changes and challenges. Over time, the context and causative factors have changed. The...
In today's fast-paced and competitive world, individuals and organizations are constantly seeking ways to enhance their performance and achieve their goals. One approach that has...