Navigating Trauma And Grief – A Neuroscientific Perspective

Mar 4, 2022

“THE WOUND IS THE PLACE WHERE THE LIGHT ENTERS YOU.”
-RUMI

Trauma and grief have a way of making their way into each of our lives. They pervade our thoughts, feelings, and behaviour, deeply affecting our physical and mental health. As a coach, it is likely you will encounter clients who are experiencing trauma and grief.

Neha is joined by Master coach Dr Colleen Lightbody, who brings her neuroscience expertise and years of coaching experience to help us understand

  •  Trauma and grief and how do they align with each other
  •  How do we identify grief within ourselves
  • Validation, Emotions & their importance
  • What would we say to our client
  • Positive realism
  • How to move towards healing and how to know its time
  • How supporting others help ourselves
  • Neuroscience and trauma
  • How to take care of ourselves

Webinar: Navigating Trauma And Grief A Neuroscientific Perspective

Like to listen instead? We have a podcast!

This session is also available as audio-only on our podcast. Listen below or find Coach to Lead wherever you listen to podcasts.

Denz Jacob
Denz Jacob

DenzJacob

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