Tag: meditation

Where does the Head meet the Heart?
Jun 19th 2020 • 5 min read

Where does the Head meet the Heart?

``Bless me`` one would cry, ``I forgot to wind up my heart this morning…. why, what have you been doing with this mind lately? How...

Choosing Not to Fear During Fearful Times
Apr 2nd 2020 • 14 min read

Choosing Not to Fear During Fearful Times

Every moment of the day—indeed, every moment throughout one’s life—offers an opportunity to be relaxed and responsive or to suffer unnecessarily. Sam Harris Two days...

Ho’oponopono Meditation
Nov 19th 2019 • 14 min read

Ho’oponopono Meditation

We discussed Ho’oponopono once before in these pages. We will do that again, deeper this time, because there has been great interest in this beautiful...

Mindless Meditation
Nov 18th 2019 • 7 min read

Mindless Meditation

In Mindless Meditation, we combine the Buddhist practice of Vipassana with the Hindu practice of Yoga Nidra as a simple and effective pathway to mindless...

Moving from Mindfulness to Mindlessness
Nov 13th 2019 • 5 min read

Moving from Mindfulness to Mindlessness

Origin Of Mindfulness In 1881 Buddhist scholar T. W. Rhys Davids in his book, Buddhist suttas translated the Pali language word sati as ‘mental activity’....

Whirling: Vigyana Bhairava Tantra
Nov 11th 2019 • 4 min read

Whirling: Vigyana Bhairava Tantra

Vigyana Bhairava Tantra Vigyana Bhairava Tantra is part of the ancient Hindu Agama literature, on meditation related practices for awakening deeper levels of consciousness and...

Shakti & Shiva: Vigyana Bhairava Tantra
Oct 22nd 2019 • 10 min read

Shakti & Shiva: Vigyana Bhairava Tantra

Let me share with you my limited understanding of Vigyana Bhairava Tantra, a potent tantric text of 112 meditations, over the next many blog posts....

Meditation
Oct 3rd 2019 • 12 min read

Meditation

We also conducted a webinar on meditation. You can find the video recording and the podcast for the same by scrolling to the bottom of...

Address Self Doubt with Meditation
Sep 17th 2019 • 7 min read

Address Self Doubt with Meditation

80% of people 80% of the time know what they want to do when they face a problem. The average human being is intelligent. Whether...