Jun 21st 2023 • 4 min read
Self-Coaching with SIBAM
One valuable aspect of the SIBAM tool is its ability to enhance self-understanding. By engaging with the different channels of SIBAM - Sensations, Images, Behavior,...
Sep 23rd 2022 • 4 min read
Self-Coaching to Sustainability
‘Sustainability is no longer about doing less harm. It’s about doing more good.’ – Jochen Zeitz We all go through stress, tension, worry, and anxiety...
Sep 15th 2022 • 8 min read
Is Sustainability a Myth?
I consider myself a bit of a Renaissance woman, which is probably why it’s pretty easy for me to get excited. There are a few...
Aug 20th 2021 • 2 min read
Applying the Coaching Mindset to Life’s Challenges
When you come together with your whole self, in your everyday life that can be called a coaching mindset. - Deva Dey As coaches, we...
Jun 16th 2021 • 3 min read
How Self-Coaching Works for Me
What is “self-coaching?” When I looked it up on Google, I found that self means “A person’s essential being that distinguishes them from others, especially…
Oct 8th 2020 • 4 min read
Don’t rely on coaching tools. Trust yourself.
In the early days of my coaching journey, I encountered several who postured as coaches born, with wisdom derived from the ancients, who were quite...
May 22nd 2020 • 4 min read
Coaching the Self
One of the most common paths into the world of coaching is by learning particular coaching models and skills. Beginner coaches assume that there are…
Apr 21st 2020 • 9 min read
The Wonders of Self-Coaching
Curiosity, presence, listening, powerful questioning and unconditional positive regard are five qualities that help a coach to bring awareness for the client and in self-coaching....